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Course Description
Learn to cook tasty dishes from around the world, according to old fashioned wisdom combined with modern nutrition knowledge. There is no need to sacrifice taste for the sake of your health anymore. When you give your body what it needs, you know what you really want. In this course you'll learn a variety of fabulously tasty dishes, and the ingredients may surprise you. You'll understand why your Grandmother's food tastes so good and satisfying, and how she had the energy and stamina to work and raise a family on a schedule that seems unbelievable today.
Lose weight without starving, gain more energy and stamina, and get sick less, all without depriving yourself at all. Learn the joy of cooking real food for real life.
Course Lessons
Lesson 01 - Basic Principles and Breakfast :
Basic principles of natural cooking, and breakfast recipes.
Lesson 02 - Chai and Hospitality :
Coffee, tea, and nice things to serve guests.
Lesson 03 - Lunch :
Salads, bento tips and other nice things for a healthy lunch.